Combine diced pineapple, red bell pepper, red onion, jalapeno, cilantro, lime juice, and a pinch of salt for a vibrant and refreshing salsa that pairs perfectly with grilled tofu, fish, or chicken.
Pineapple Salsa:
Thread chunks of pineapple onto skewers and grill until caramelized and slightly charred. Serve as a side dish or dessert, or add to salads and tacos for a tropical twist.
Grilled Pineapple Skewers:
Blend pineapple chunks with coconut milk, banana, spinach, and a splash of lime juice for a creamy and nutritious smoothie that's perfect for breakfast or a post-workout snack.
Pineapple Coconut Smoothie:
Pineapple Fried Rice: Stir-fry cooked rice with diced pineapple, carrots, peas, bell peppers, onions, garlic, and soy sauce for a sweet and savory pineapple fried rice that's sure to please your taste buds.
Pineapple Fried Rice:
Marinate tofu cubes in a mixture of pineapple juice, soy sauce, garlic, ginger, and brown sugar, then grill or bake until golden brown and caramelized. Serve with steamed rice and sautéed vegetables for a flavorful and satisfying meal.
Pineapple Teriyaki Tofu:
Blend frozen pineapple chunks with ripe mango, coconut milk, and a touch of honey or agave syrup until smooth and creamy. Freeze until firm and scoop into bowls for a refreshing and tropical dessert.
Pineapple Mango Sorbet:
Mix chia seeds with coconut milk, diced pineapple, and a hint of vanilla extract. Let sit in the refrigerator overnight until thickened, then serve topped with toasted coconut flakes for a delicious and healthy breakfast or snack.
Pineapple Coconut Chia Pudding:
Toss diced pineapple with sliced cucumber, red onion, fresh mint, lime juice, and a drizzle of honey or maple syrup for a light and refreshing salad that's perfect for summer picnics and barbecues.
Pineapple Cucumber Salad: